{"id":579,"date":"2026-02-02T09:03:20","date_gmt":"2026-02-02T09:03:20","guid":{"rendered":"https:\/\/untangled.silverrackhosting.com\/?page_id=579"},"modified":"2026-02-02T09:06:52","modified_gmt":"2026-02-02T09:06:52","slug":"assisted-stretching","status":"publish","type":"page","link":"https:\/\/untangled.silverrackhosting.com\/index.php\/assisted-stretching\/","title":{"rendered":"Assisted stretching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"579\" class=\"elementor elementor-579\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57053784 e-flex e-con-boxed e-con e-parent\" data-id=\"57053784\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4863a649 e-con-full e-flex e-con e-child\" data-id=\"4863a649\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6aca7cbc e-con-full e-flex e-con e-child\" data-id=\"6aca7cbc\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77ab605 e-con-full e-flex e-con e-child\" data-id=\"77ab605\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5254fdcb elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"5254fdcb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-11_06_28-AM-1024x683.png\" class=\"attachment-large size-large wp-image-584\" alt=\"\" srcset=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-11_06_28-AM-1024x683.png 1024w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-11_06_28-AM-300x200.png 300w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-11_06_28-AM-768x512.png 768w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-11_06_28-AM.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b7849de e-con-full e-flex e-con e-child\" data-id=\"2b7849de\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a14501c e-con-full e-flex e-con e-child\" data-id=\"6a14501c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b00f471 text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"b00f471\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c681e style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Assisted Stretching\">Assisted Stretching<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37cef673 text-left elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"37cef673\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"242\" data-end=\"525\">Our assisted stretching sessions are designed to improve flexibility, release muscle tightness, and support ease of movement. With guided, hands-on support from a trained practitioner, stretches are applied safely and comfortably to help your body relax into greater range of motion.<\/p><p data-start=\"527\" data-end=\"700\">Ideal for those feeling stiff, tight, or restricted, assisted stretching supports recovery, posture, and overall mobility \u2014 all within a calm, supportive studio environment.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-426f790 e-con-full e-flex e-con e-child\" data-id=\"426f790\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49bf1764 text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"49bf1764\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c6d6b style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"WHY CHOOSE ASSISTED STRETCHING AT UNTANGLED STUDIO\">WHY CHOOSE ASSISTED STRETCHING AT UNTANGLED STUDIO<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23b9f5a9 e-con-full e-flex e-con e-child\" data-id=\"23b9f5a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68d7ae3a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"68d7ae3a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improves Flexibility &amp; Mobility<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Releases Muscle Tightness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports Recovery &amp; Movement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500b23aa elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"500b23aa\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guided by Skilled Practitioners<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gentle &amp; Controlled Approach<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Suitable for All Ability Levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a9fb38a e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"7a9fb38a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a2e77cf e-con-full e-flex e-con e-child\" data-id=\"a2e77cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcddfa4 text--tabletcenter text--mobilecenter text-center elementor-widget elementor-widget-tp-heading-title\" data-id=\"7dcddfa4\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c727e style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"HOW IT WORKS\">HOW IT WORKS<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f939579 text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit text-center elementor-widget elementor-widget-tp-heading-title\" data-id=\"5f939579\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c7788 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Simple Steps to Your Assisted Stretching Session\">Simple Steps to Your Assisted Stretching Session<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-579865dd e-con-full e-flex e-con e-child\" data-id=\"579865dd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1de955fa e-con-full e-flex e-con e-child\" data-id=\"1de955fa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1816e961 elementor-widget elementor-widget-image\" data-id=\"1816e961\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"41\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3.png\" class=\"attachment-large size-large wp-image-67\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f110b4 e-con-full e-flex e-con e-child\" data-id=\"14f110b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-650596b text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"650596b\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c7cf9 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Book Your Appointment\">Book Your Appointment<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a27c07 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"29a27c07\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1076\" data-end=\"1158\">Choose a time that suits you and book your assisted stretching session in advance.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a89dff5 e-con-full e-flex e-con e-child\" data-id=\"7a89dff5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3535af1c elementor-widget elementor-widget-image\" data-id=\"3535af1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"47\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-1.png\" class=\"attachment-large size-large wp-image-70\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b706af9 e-con-full e-flex e-con e-child\" data-id=\"5b706af9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e66ebe text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"e66ebe\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c8216 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Brief Consultation\">Brief Consultation<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1b01a9 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"6b1b01a9\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1194\" data-end=\"1284\">Your practitioner will discuss any areas of tightness, movement goals, and comfort levels.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6965db1f e-con-full e-flex e-con e-child\" data-id=\"6965db1f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6608e1 elementor-widget elementor-widget-image\" data-id=\"5b6608e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-2.png\" class=\"attachment-large size-large wp-image-72\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45def756 e-con-full e-flex e-con e-child\" data-id=\"45def756\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47c7a15b text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"47c7a15b\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c8748 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Guided Stretching Session\">Guided Stretching Session<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692a8543 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"692a8543\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1327\" data-end=\"1412\">Assisted stretches are applied to support flexibility, relaxation, and safe movement.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5c769d e-con-full e-flex e-con e-child\" data-id=\"f5c769d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b008801 elementor-widget elementor-widget-image\" data-id=\"4b008801\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"45\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-3.png\" class=\"attachment-large size-large wp-image-76\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2703de46 e-con-full e-flex e-con e-child\" data-id=\"2703de46\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7782ff05 text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"7782ff05\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c8be1 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Ongoing Mobility Support\">Ongoing Mobility Support<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d799d5 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"72d799d5\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1454\" data-end=\"1559\">Regular sessions can help maintain flexibility, reduce stiffness, and support long-term movement quality.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-666565f8 e-con-full e-flex e-con e-child\" data-id=\"666565f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66b6b52a elementor-widget elementor-widget-tp-button\" data-id=\"66b6b52a\" data-element_type=\"widget\" data-widget_type=\"tp-button.default\">\n\t\t\t\t\t<div class=\"pt-plus-button-wrapper   text-center \"><div class=\"button_parallax  full-button \"><div id=\"button6a312cc5c929a\"  class=\" text-center ts-button content_hover_effect   full-button \" ><div class=\"pt_plus_button btn6a312cc5c9298 button-style-10  full-button   \"  ><div class=\"animted-content-inner \"><a href=\"https:\/\/untangled.silverrackhosting.com\/index.php\/contact\/\" class=\"button-link-wrap \" role=\"button\" data-hover=\"Get Started\"  >Get Started<\/a><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7131dd6f e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"7131dd6f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-634e5cde e-con-full e-flex e-con e-child\" data-id=\"634e5cde\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1812af4e e-con-full e-flex e-con e-child\" data-id=\"1812af4e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fee3c23 text-left text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-heading-title\" data-id=\"5fee3c23\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c9814 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"FREE TRIAL\">FREE TRIAL<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32bf4d37 text-left text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-heading-title\" data-id=\"32bf4d37\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312cc5c9cc4 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Ready to move with greater ease?\">Ready to move with greater ease?<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3938a1b text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"3938a1b\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1607\" data-end=\"1704\">Experience assisted stretching designed to help your body feel more open, relaxed, and supported.<\/p><p data-start=\"1706\" data-end=\"1727\">\u00a0<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3de6180 e-con-full e-flex e-con e-child\" data-id=\"3de6180\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40877373 elementor-widget elementor-widget-tp-button\" data-id=\"40877373\" data-element_type=\"widget\" data-widget_type=\"tp-button.default\">\n\t\t\t\t\t<div class=\"pt-plus-button-wrapper   text- \"><div class=\"button_parallax  full-button \"><div id=\"button6a312cc5ca348\"  class=\" text- ts-button content_hover_effect   full-button \" ><div class=\"pt_plus_button btn6a312cc5ca346 button-style-10  full-button   \"  ><div class=\"animted-content-inner \"><a href=\"https:\/\/untangled.silverrackhosting.com\/index.php\/contact\/\" class=\"button-link-wrap \" role=\"button\" data-hover=\"Book Your Session\"  >Book Your Session<\/a><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Assisted Stretching Our assisted stretching sessions are designed to improve flexibility, release muscle tightness, and support ease of movement. With guided, hands-on support from a trained practitioner, stretches are applied safely and comfortably to help your body relax into greater range of motion. Ideal for those feeling stiff, tight, or restricted, assisted stretching supports recovery, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-579","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":7,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/579\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/579\/revisions\/587"}],"wp:attachment":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/media?parent=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}