{"id":542,"date":"2026-02-02T08:23:21","date_gmt":"2026-02-02T08:23:21","guid":{"rendered":"https:\/\/untangled.silverrackhosting.com\/?page_id=542"},"modified":"2026-02-02T08:26:41","modified_gmt":"2026-02-02T08:26:41","slug":"non-medical-breath-coaching","status":"publish","type":"page","link":"https:\/\/untangled.silverrackhosting.com\/index.php\/non-medical-breath-coaching\/","title":{"rendered":"Non-medical breath coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"542\" class=\"elementor elementor-542\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58da9ab0 e-flex e-con-boxed e-con e-parent\" data-id=\"58da9ab0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-308d7253 e-con-full e-flex e-con e-child\" data-id=\"308d7253\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c4cd1a2 e-con-full e-flex e-con e-child\" data-id=\"1c4cd1a2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26d85674 e-con-full e-flex e-con e-child\" data-id=\"26d85674\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47bf3c48 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"47bf3c48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-10_26_21-AM-1024x683.png\" class=\"attachment-large size-large wp-image-547\" alt=\"\" srcset=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-10_26_21-AM-1024x683.png 1024w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-10_26_21-AM-300x200.png 300w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-10_26_21-AM-768x512.png 768w, https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-2-2026-10_26_21-AM.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f2a3e44 e-con-full e-flex e-con e-child\" data-id=\"2f2a3e44\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5395106f e-con-full e-flex e-con e-child\" data-id=\"5395106f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6aea206a text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"6aea206a\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a82283 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Non-Medical Breath Coaching\">Non-Medical Breath Coaching<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189c780f text-left elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"189c780f\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"263\" data-end=\"535\">Our non-medical breath coaching sessions are designed to help calm the nervous system, improve focus, and support emotional wellbeing. Through guided breathing techniques, we help you develop greater awareness of your breath and how it affects stress, energy, and balance.<\/p><p data-start=\"537\" data-end=\"709\">These sessions are gentle, accessible, and fully tailored to your comfort level, offering practical tools you can carry into everyday life to feel calmer and more grounded.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27b04e6e e-con-full e-flex e-con e-child\" data-id=\"27b04e6e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cfe8be4 text-left elementor-widget elementor-widget-tp-heading-title\" data-id=\"1cfe8be4\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a827cf style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"WHY CHOOSE NON-MEDICAL BREATH COACHING AT UNTANGLED STUDIO\">WHY CHOOSE NON-MEDICAL BREATH COACHING AT UNTANGLED STUDIO<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f0ff7a e-con-full e-flex e-con e-child\" data-id=\"19f0ff7a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75dbf880 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"75dbf880\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supports Relaxation &amp; Stress Reduction<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improves Focus &amp; Emotional Balance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Encourages Calm, Steady Breathing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49430bfa elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"49430bfa\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gentle &amp; Non-Invasive Practice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Experienced, Supportive Coaches<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Suitable for All Experience Levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cfbf753 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1cfbf753\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23d22868 e-con-full e-flex e-con e-child\" data-id=\"23d22868\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e69a710 text--tabletcenter text--mobilecenter text-center elementor-widget elementor-widget-tp-heading-title\" data-id=\"3e69a710\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a82cc5 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"HOW IT WORKS\">HOW IT WORKS<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cde53ae text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit text-center elementor-widget elementor-widget-tp-heading-title\" data-id=\"cde53ae\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a831a8 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Simple Steps to Your Breath Coaching Session\">Simple Steps to Your Breath Coaching Session<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32c45f14 e-con-full e-flex e-con e-child\" data-id=\"32c45f14\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-517109a9 e-con-full e-flex e-con e-child\" data-id=\"517109a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e161595 elementor-widget elementor-widget-image\" data-id=\"4e161595\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"41\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3.png\" class=\"attachment-large size-large wp-image-67\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-326e343d e-con-full e-flex e-con e-child\" data-id=\"326e343d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d552913 text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"2d552913\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a83675 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Book Your Appointment\">Book Your Appointment<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3711193 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"3711193\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1115\" data-end=\"1193\">Choose a time that suits you and book your breath coaching session in advance.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a958494 e-con-full e-flex e-con e-child\" data-id=\"7a958494\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-549b1822 elementor-widget elementor-widget-image\" data-id=\"549b1822\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"47\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-1.png\" class=\"attachment-large size-large wp-image-70\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b826d45 e-con-full e-flex e-con e-child\" data-id=\"4b826d45\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a99fb6 text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"63a99fb6\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a83b58 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Initial Discussion\">Initial Discussion<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a14b08 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"20a14b08\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1229\" data-end=\"1318\">Your coach will discuss your goals, comfort level, and any areas you\u2019d like support with.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-694fa387 e-con-full e-flex e-con e-child\" data-id=\"694fa387\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3277e03 elementor-widget elementor-widget-image\" data-id=\"3277e03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-2.png\" class=\"attachment-large size-large wp-image-72\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75d628d0 e-con-full e-flex e-con e-child\" data-id=\"75d628d0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4375f1 text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"3c4375f1\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a84064 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Guided Breath Practice\">Guided Breath Practice<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-493c9a3c text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"493c9a3c\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1358\" data-end=\"1448\">Simple breathing techniques are introduced to help regulate your breath and calm the body.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-491d77c3 e-con-full e-flex e-con e-child\" data-id=\"491d77c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72740e5f elementor-widget elementor-widget-image\" data-id=\"72740e5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"45\" height=\"48\" src=\"https:\/\/untangled.silverrackhosting.com\/wp-content\/uploads\/2026\/01\/Group-3-3.png\" class=\"attachment-large size-large wp-image-76\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ba89a2e e-con-full e-flex e-con e-child\" data-id=\"3ba89a2e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63f2d529 text-left text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-tp-heading-title\" data-id=\"63f2d529\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a8454e style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Ongoing Support\">Ongoing Support<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79881bc2 text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"79881bc2\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1481\" data-end=\"1571\">Regular sessions can help you build confidence with breathwork and apply it to daily life.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-798224d7 e-con-full e-flex e-con e-child\" data-id=\"798224d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f06abb8 elementor-widget elementor-widget-tp-button\" data-id=\"1f06abb8\" data-element_type=\"widget\" data-widget_type=\"tp-button.default\">\n\t\t\t\t\t<div class=\"pt-plus-button-wrapper   text-center \"><div class=\"button_parallax  full-button \"><div id=\"button6a312d0a84cc0\"  class=\" text-center ts-button content_hover_effect   full-button \" ><div class=\"pt_plus_button btn6a312d0a84cbe button-style-10  full-button   \"  ><div class=\"animted-content-inner \"><a href=\"https:\/\/untangled.silverrackhosting.com\/index.php\/contact\/\" class=\"button-link-wrap \" role=\"button\" data-hover=\"Get Started\"  >Get Started<\/a><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-581ccf15 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"581ccf15\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e7fd9d3 e-con-full e-flex e-con e-child\" data-id=\"1e7fd9d3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d7b5d77 e-con-full e-flex e-con e-child\" data-id=\"7d7b5d77\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae5c8b5 text-left text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-heading-title\" data-id=\"3ae5c8b5\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a85271 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"FREE TRIAL\">FREE TRIAL<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4803e549 text-left text--tabletcenter text--mobilecenter elementor-widget elementor-widget-tp-heading-title\" data-id=\"4803e549\" data-element_type=\"widget\" data-widget_type=\"tp-heading-title.default\">\n\t\t\t\t\t<div class=\"heading heading_style heading_style6a312d0a85753 style-1 \"  data-tp-gsap-heading-text=\"\" data-tp-gsap-sub-heading-text=\"\"><div class=\"sub-style\" ><div class=\"head-title \" > <h2  class=\"heading-title   \"  data-hover=\"Ready to breathe with more ease?\">Ready to breathe with more ease?<span class=\"title-s \">  <\/span><\/h2><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ada80b text--tabletcenter text--mobilecenter elementor-widget__width-initial elementor-widget elementor-widget-tp-adv-text-block\" data-id=\"3ada80b\" data-element_type=\"widget\" data-widget_type=\"tp-adv-text-block.default\">\n\t\t\t\t\t<div class=\"pt-plus-text-block-wrapper\" data-tp-gsap-textblock=\"\" ><div class=\"text_block_parallax\"><div class=\"pt_plus_adv_text_block \" ><div class=\"text-content-block\"><p data-start=\"1619\" data-end=\"1714\">Experience gentle breath coaching designed to help you feel calmer, clearer, and more balanced.<\/p><p data-start=\"1716\" data-end=\"1737\">\u00a0<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b9e2a31 e-con-full e-flex e-con e-child\" data-id=\"5b9e2a31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd92d39 elementor-widget elementor-widget-tp-button\" data-id=\"6fd92d39\" data-element_type=\"widget\" data-widget_type=\"tp-button.default\">\n\t\t\t\t\t<div class=\"pt-plus-button-wrapper   text- \"><div class=\"button_parallax  full-button \"><div id=\"button6a312d0a85d8e\"  class=\" text- ts-button content_hover_effect   full-button \" ><div class=\"pt_plus_button btn6a312d0a85d8c button-style-10  full-button   \"  ><div class=\"animted-content-inner \"><a href=\"https:\/\/untangled.silverrackhosting.com\/index.php\/contact\/\" class=\"button-link-wrap \" role=\"button\" data-hover=\"Book Your Session\"  >Book Your Session<\/a><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Non-Medical Breath Coaching Our non-medical breath coaching sessions are designed to help calm the nervous system, improve focus, and support emotional wellbeing. Through guided breathing techniques, we help you develop greater awareness of your breath and how it affects stress, energy, and balance. These sessions are gentle, accessible, and fully tailored to your comfort level, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-542","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":7,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/542\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/pages\/542\/revisions\/550"}],"wp:attachment":[{"href":"https:\/\/untangled.silverrackhosting.com\/index.php\/wp-json\/wp\/v2\/media?parent=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}